Lindt Truffles, Lindor, Milk Chocolate

Grams100 g


Calories in 1 grams (100 g)
725.6 calories, 489.6 from fat
 
Carbs
54.4 g
 
Proteins
6.1 g
 
Fat
54.4 g
 
Sat. Fat
39.3 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt Truffles, Lindor, Milk Chocolate has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (very important in dealing with prostate disorders), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Selenium (a powerful booster of heart health).
  • Lindt Truffles, Lindor, Milk Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (197% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(7.3 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
18%
Carbs
0%
Fiber
84%
Fat
197%
Saturated Fat
0%
Cholesterol
6%
Sodium
143%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
242 min
97 min
181 min
290 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt Truffles, Lindor, Milk Chocolate

Serving Size: grams (100g)

* Amount Per Serving
Calories 725.6 cal
Calories from Fat 489.6 cal
% Daily Value
Total Fat 54.4 g 83.7%
Saturated Fat 39.3 g 196.6%
Cholesterol 0 mg 0%
Sodium 151.2 mg 6.3%
Total Carbohydrate 54.4 g 18.1%
Dietary Fiber 0 g 0%
Sugars (Added) 43 g 143.3%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 181.4 mg 18.1%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%