Lipton Soup Secrets Ring -O-Noodle, with Real Chicken Broth

Tbsp17 g


Calories in 1 tbsp (17 g)
58.7 calories, 13.5 from fat
 
Carbs
9.8 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lipton Soup Secrets Ring -O-Noodle, with Real Chicken Broth has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Copper (essential for normal growth and health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Lipton Soup Secrets Ring -O-Noodle, with Real Chicken Broth contains a high amount of risky components that may include cholesterol and sodium (0.07%/oz).
  • Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(20.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
3%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lipton Soup Secrets Ring -O-Noodle, with Real Chicken Broth

Serving Size: tbsp (17g)

* Amount Per Serving
Calories 58.7 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 9.8 mg 3.3%
Sodium 685.3 mg 28.6%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0.6 mg 32.5%
Potassium (K) 61.6 mg 1.8%
Phosphorus (P) 81.5 mg 8.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 4.1%