Little Debbie Boston Creme Rolls

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Grams

100 g

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• Little Debbie Boston Creme Rolls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Little Debbie Boston Creme Rolls contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (3.4 %/cal)

Very High Density (1.5 %/g)

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3% Protein

22% Carbs

0% Fiber

30% Fat

24%

Saturated Fat

8% Cholesterol

10% Sodium

110%

Added Sugar

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