Little Debbie, Donuts, Frosted

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Donuts

88 g

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• Little Debbie, Donuts, Frosted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Little Debbie, Donuts, Frosted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (2.7 %/cal)

Very High Density (1.8 %/g)

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8% Protein

15% Carbs

4% Fiber

40% Fat

75%

Saturated Fat

7% Cholesterol

14% Sodium

59%

Added Sugar

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