Little Debbie Fall Party Cakes, Chocolate
✓
Grams100 g

Calories in 1 grams (100 g)
433 calories, 181.8 from fat
 
Carbs
59.2 g
 
Proteins
2.9 g
 
Fat
20.2 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Fall Party Cakes, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
  • Little Debbie Fall Party Cakes, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
20%
Carbs
0%
Fiber
31%
Fat
25%
Saturated Fat
0%
Cholesterol
10%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
144 min
58 min
108 min
173 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Fall Party Cakes, Chocolate

Serving Size: grams (100g)

* Amount Per Serving
Calories 433 cal
Calories from Fat 181.8 cal
% Daily Value
Total Fat 20.2 g 31.1%
Saturated Fat 5.1 g 25.3%
Cholesterol 0 mg 0%
Sodium 245.4 mg 10.2%
Total Carbohydrate 59.2 g 19.7%
Dietary Fiber 0 g 0%
Sugars (Added) 34 g 113.3%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 28.9 mg 2.9%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.9 mg 12.7%