Little Debbie, PB&J Oatmeal Pies, Peanut Butter & Grape Jelly, Pre-Priced

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32 g

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• Little Debbie, PB&J Oatmeal Pies, Peanut Butter & Grape Jelly, Pre-Priced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Zinc (improves the senses of taste and smell).
• Little Debbie, PB&J Oatmeal Pies, Peanut Butter & Grape Jelly, Pre-Priced contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (5.6 %/cal)

Very High Density (1.5 %/g)

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4% Protein

7% Carbs

4% Fiber

8% Fat

8%

Saturated Fat

0% Cholesterol

4% Sodium

35%

Added Sugar

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