Liz Lovely, Peanut Butter Classics, Dark Chocolate

✓

Cookie

38 g

---

• Liz Lovely, Peanut Butter Classics, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (509.2%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Calcium (helps you keep slim and trim) and Iron (aids in transporting oxygen to the body cells).
• Liz Lovely, Peanut Butter Classics, Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (509.2 %/cal)

Very High Density (1.5 %/g)

---

4% Protein

8% Carbs

4% Fiber

14% Fat

15%

Saturated Fat

0% Cholesterol

5% Sodium

37%

Added Sugar

---