Liz Lovely, Peanut Butter Classics, Dark Chocolate

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38 g

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• Liz Lovely, Peanut Butter Classics, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (509.2%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps prevent muscle cramps), Calcium (helps you keep slim and trim) and Iron (plays a key role in providing strength to the immune system).
• Liz Lovely, Peanut Butter Classics, Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (509.2 %/cal)

Very High Density (1.5 %/g)

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4% Protein

8% Carbs

4% Fiber

14% Fat

15%

Saturated Fat

0% Cholesterol

5% Sodium

37%

Added Sugar

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