Lloyds BBQ Company, Beef Ribs, Center Cut, Seasoned & Smoked, with Original BBQ Sauce

Grams100 g


Calories in 1 grams (100 g)
620 calories, 387 from fat
 
Carbs
25 g
 
Proteins
32 g
 
Fat
43 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Lloyds BBQ Company, Beef Ribs, Center Cut, Seasoned & Smoked, with Original BBQ Sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Potassium (helps reduce the risk of heart diseases and hypertension), Calcium (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Lloyds BBQ Company, Beef Ribs, Center Cut, Seasoned & Smoked, with Original BBQ Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (64% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
High
Density
(23 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
8%
Carbs
27%
Fiber
66%
Fat
95%
Saturated Fat
47%
Cholesterol
72%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
207 min
83 min
155 min
248 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lloyds BBQ Company, Beef Ribs, Center Cut, Seasoned & Smoked, with Original BBQ Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 387 cal
% Daily Value
Total Fat 43 g 66.2%
Saturated Fat 19 g 95%
Cholesterol 140 mg 46.7%
Sodium 1730 mg 72.1%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 6.7 g 26.7%
Sugars (Added) 11 g 36.7%
Protein 32 g 64%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 1.3 mg 67.3%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 20 mg 66.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 1.8 mg 90%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 400 mg 100%
Manganese (Mn) 2 mg 97.5%
Potassium (K) 645 mg 18.4%
Phosphorus (P) 833.3 mg 83.3%
Selenium (Se) 53 mcg 75.7%
Zinc (Zn) 5 mg 33.3%