Lone Star Steakhouse, Homemade Cobbler, Homemade
✓
Grams100 g

Calories in 1 grams (100 g)
239 calories, 72 from fat
 
Carbs
43 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Lone Star Steakhouse, Homemade Cobbler, Homemade has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Phosphorus (helps provide effective digestion).
  • Lone Star Steakhouse, Homemade Cobbler, Homemade contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
9%
Fiber
12%
Fat
5%
Saturated Fat
1%
Cholesterol
6%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lone Star Steakhouse, Homemade Cobbler, Homemade

Serving Size: grams (100g)

* Amount Per Serving
Calories 239 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 1.8 mg 0.6%
Sodium 136 mg 5.7%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 22 g 73.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 52 mg 5.2%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.4 mg 17.9%
Potassium (K) 136.8 mg 3.9%
Phosphorus (P) 133 mg 13.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.7%