LongHorn Steakhouse Restaurant, LongHorn Steak Tips, Ribs, Chops & More Lunch Entrees
✓
Grams100 g

Calories in 1 grams (100 g)
550 calories, 234 from fat
 
Carbs
23 g
 
Proteins
0 g
 
Fat
26 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • LongHorn Steakhouse Restaurant, LongHorn Steak Tips, Ribs, Chops & More Lunch Entrees have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin B6 (helps cure depression) and Potassium (instrumental for the metabolic processing of various nutrients).
  • LongHorn Steakhouse Restaurant, LongHorn Steak Tips, Ribs, Chops & More Lunch Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), fiber (48% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
49%
Fiber
40%
Fat
35%
Saturated Fat
13%
Cholesterol
94%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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183 min
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138 min
220 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LongHorn Steakhouse Restaurant, LongHorn Steak Tips, Ribs, Chops & More Lunch Entrees

Serving Size: grams (100g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 7 g 35%
Cholesterol 40 mg 13.3%
Sodium 2260 mg 94.2%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 12.1 g 48.5%
Sugars (Added) 19 g 63.3%
Protein 0 g 12.1%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 3 mg 5%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 157.9 mg 15.8%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 4.4 mg 24.2%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 351 mg 10%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%