Louis Rich, Turkey Smoked Sausage, Cooked Links
✓
Serving56 g

Calories in 1 serving (56 g)
90.2 calories, 49.5 from fat
 
Carbs
1.8 g
 
Proteins
8.3 g
 
Fat
5.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Louis Rich, Turkey Smoked Sausage, Cooked Links have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
  • Louis Rich, Turkey Smoked Sausage, Cooked Links contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
1%
Carbs
0%
Fiber
9%
Fat
8%
Saturated Fat
12%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Louis Rich, Turkey Smoked Sausage, Cooked Links

Serving Size: serving (56g)

* Amount Per Serving
Calories 90.2 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 1.5 g 7.5%
Cholesterol 37 mg 12.3%
Sodium 529.8 mg 22.1%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.3 g 16.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.2%
 
Minerals
Calcium (Ca) 14.6 mg 1.5%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.6 mg 3.2%
Phosphorus (P) 114.2 mg 11.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 8%