Louisiana Fish Fry BBQ Shrimp Sauce Mix, 3 oz
✓
Cup269 g

Calories in 1 cup (269 g)
94.2 calories, 0 from fat
 
Carbs
9.8 g
 
Proteins
13.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Louisiana Fish Fry BBQ Shrimp Sauce Mix, 3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (58.6%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (helps the regulation of hormones in the body).
  • Louisiana Fish Fry BBQ Shrimp Sauce Mix, 3 oz contains a high amount of risky components that may include saturated fat and sodium (0.12%/oz).
  • Good source of proteins (10% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(58.6 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
880%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Louisiana Fish Fry BBQ Shrimp Sauce Mix, 3 oz

Serving Size: cup (269g)

* Amount Per Serving
Calories 94.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 21119.2 mg 880%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13.6 g 27.2%
 
Vitamins
Vitamin A 10.8 IU 0.2%
Vitamin B6 1.1 mg 53.3%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 470.8 mg 117.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 774.7 mg 22.1%
Phosphorus (P) 18.8 mg 1.9%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 0.5 mg 3.6%