Lowes Foods, Bagels Cinnamon N' Raisin Pre-Sliced , 5 Ct
✓
Serving81 g

Calories in 1 serving (81 g)
210 calories, 4.5 from fat
 
Carbs
46 g
 
Proteins
7 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Lowes Foods, Bagels Cinnamon N' Raisin Pre-Sliced , 5 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism) and Phosphorus (helps provide effective digestion).
  • Lowes Foods, Bagels Cinnamon N' Raisin Pre-Sliced , 5 Ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
15%
Carbs
8%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
14%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lowes Foods, Bagels Cinnamon N' Raisin Pre-Sliced , 5 Ct

Serving Size: serving (81g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 340 mg 14.2%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 8.1%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.3 mg 14.5%
Potassium (K) 106.1 mg 3%
Phosphorus (P) 107.7 mg 10.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 3.8%