Lowes Foods, Pasta and Beef Mac and Beef In Tomato Sauce, Pasta Entree

Cup213 g


Calories in 1 cup (213 g)
270.7 calories, 80.1 from fat
 
Carbs
37.1 g
 
Proteins
8.9 g
 
Fat
8.9 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Lowes Foods, Pasta and Beef Mac and Beef In Tomato Sauce, Pasta Entree has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Lowes Foods, Pasta and Beef Mac and Beef In Tomato Sauce, Pasta Entree contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(12.7 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
12%
Fiber
14%
Fat
9%
Saturated Fat
8%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)
Lowes Foods, Pasta and Beef Mac and Beef In Tomato Sauce, Pasta Entree Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Lowes Foods, Pasta and Beef Mac and Beef In Tomato Sauce, Pasta Entree Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lowes Foods, Pasta and Beef Mac and Beef In Tomato Sauce, Pasta Entree

Serving Size: cup (213g)

* Amount Per Serving
Calories 270.7 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 1.9 g 9.3%
Cholesterol 25.1 mg 8.4%
Sodium 1042.4 mg 43.4%
Total Carbohydrate 37.1 g 12.4%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 24.5 mcg 30.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 489.9 mg 14%
Phosphorus (P) 225.8 mg 22.6%
Selenium (Se) 16.8 mcg 24%
Zinc (Zn) 1 mg 6.8%