Loyd Grossman, Dressing, Italian Balsamic

Serving10 g


Calories in 1 Serving (10 g)
35.7 calories, 29.7 from fat
 
Carbs
1.3 g
 
Proteins
0 g
 
Fat
3.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Loyd Grossman, Dressing, Italian Balsamic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (56.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Loyd Grossman, Dressing, Italian Balsamic contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(56.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
5%
Fat
2%
Saturated Fat
2%
Cholesterol
5%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Loyd Grossman, Dressing, Italian Balsamic

Serving Size: Serving (10g)

* Amount Per Serving
Calories 35.7 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 0.4 g 2.1%
Cholesterol 5.6 mg 1.9%
Sodium 113.9 mg 4.7%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0.3 g 1%
Protein 0 g 0%
 
Vitamins
Vitamin A 55.6 IU 1.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 2.4 mcg 40%
Vitamin C 0.9 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 14.3 mg 1.4%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.7 mg 33.8%
Potassium (K) 35 mg 1%
Phosphorus (P) 28.5 mg 2.9%
Selenium (Se) 9 mcg 12.8%
Zinc (Zn) 0.3 mg 1.8%