LU Biscuits, Pim's Sensation Bar, Chocolate
✓
Cookie21 g

Calories in 1 cookie (21 g)
111 calories, 54 from fat
 
Carbs
13.1 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • LU Biscuits, Pim's Sensation Bar, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Potassium (helps prevent muscle cramps).
  • LU Biscuits, Pim's Sensation Bar, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (19% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
9%
Fat
13%
Saturated Fat
0%
Cholesterol
1%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LU Biscuits, Pim's Sensation Bar, Chocolate

Serving Size: cookie (21g)

* Amount Per Serving
Calories 111 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 2.5 g 12.6%
Cholesterol 0 mg 0%
Sodium 30.3 mg 1.3%
Total Carbohydrate 13.1 g 4.4%
Dietary Fiber 1 g 4%
Sugars (Added) 6.5 g 21.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.7 mg 2.1%
Phosphorus (P) 50.4 mg 5%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1%