LU Petit Ecolier Biscuits, European, Extra-Dark Chocolate

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Grams

100 g

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• LU Petit Ecolier Biscuits, European, Extra-Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Potassium (it plays an important role for normal muscle contraction).
• LU Petit Ecolier Biscuits, European, Extra-Dark Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (16% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.7 %/g)

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16% Protein

20% Carbs

32% Fiber

43% Fat

90%

Saturated Fat

7% Cholesterol

8% Sodium

67%

Added Sugar

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