LU Petit Ecolier Biscuits, European, Extra-Dark Chocolate

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Grams

100 g

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• LU Petit Ecolier Biscuits, European, Extra-Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps improve the health of your bones).
• LU Petit Ecolier Biscuits, European, Extra-Dark Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (16% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.7 %/g)

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16% Protein

20% Carbs

32% Fiber

43% Fat

90%

Saturated Fat

7% Cholesterol

8% Sodium

67%

Added Sugar

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