Luna, S'mores Whole Nutrition Bar For Women, Luna
✓
Serving48 g

Calories in 1 serving (48 g)
180 calories, 45 from fat
 
Carbs
27 g
 
Proteins
9 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Luna, S'mores Whole Nutrition Bar For Women, Luna has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (53.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Zinc (important for eliminating acne), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Magnesium (helps you sleep better).
  • Luna, S'mores Whole Nutrition Bar For Women, Luna contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(53.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
9%
Carbs
12%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
6%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Luna, S'mores Whole Nutrition Bar For Women, Luna

Serving Size: serving (48g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 9.1 g 30.4%
Protein 9 g 18%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 1.5 mg 75%
Vitamin B12 4.5 mcg 75%
Vitamin C 12 mg 20%
Vitamin D 0.8 mcg 0.2%
Vitamin E 9 mg 30%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.7 mg 35%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.8 mg 37.5%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 200 mg 20%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 5.3 mg 35%