Lunchables, Uploaded Beef Walking Tacos, Peanuts, Sweetened Pineapple, Golden Raisin, Sweetened Cranberries, Almonds, Pistachios, and Sweetened cherries

Carton113 g


Calories in 1 carton (113 g)
239.2 calories, 117 from fat
 
Carbs
23.9 g
 
Proteins
6 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Lunchables, Uploaded Beef Walking Tacos, Peanuts, Sweetened Pineapple, Golden Raisin, Sweetened Cranberries, Almonds, Pistachios, and Sweetened cherries have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Lunchables, Uploaded Beef Walking Tacos, Peanuts, Sweetened Pineapple, Golden Raisin, Sweetened Cranberries, Almonds, Pistachios, and Sweetened cherries contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
8%
Fiber
20%
Fat
15%
Saturated Fat
3%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lunchables, Uploaded Beef Walking Tacos, Peanuts, Sweetened Pineapple, Golden Raisin, Sweetened Cranberries, Almonds, Pistachios, and Sweetened cherries

Serving Size: carton (113g)

* Amount Per Serving
Calories 239.2 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19.9%
Saturated Fat 3 g 14.9%
Cholesterol 10 mg 3.3%
Sodium 737.4 mg 30.7%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 298.9 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.5 mcg 21.9%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%