Lunds & Byerlys, Apple Crisp, Original, Frozen
✓
Container114 g

Calories in 1 container (114 g)
311.3 calories, 99.9 from fat
 
Carbs
51.2 g
 
Proteins
2.1 g
 
Fat
11.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lunds & Byerlys, Apple Crisp, Original, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Manganese (essential for healthy bones).
  • Lunds & Byerlys, Apple Crisp, Original, Frozen contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
8%
Fiber
17%
Fat
35%
Saturated Fat
10%
Cholesterol
5%
Sodium
72%
Added Sugar

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78 min
125 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lunds & Byerlys, Apple Crisp, Original, Frozen

Serving Size: container (114g)

* Amount Per Serving
Calories 311.3 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17%
Saturated Fat 7.1 g 35.3%
Cholesterol 30.1 mg 10%
Sodium 130.5 mg 5.4%
Total Carbohydrate 51.2 g 17.1%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 21.7 g 72.2%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 401.7 IU 8%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.5 mcg 25.7%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0.2 mg 11.4%
Potassium (K) 87.8 mg 2.5%
Phosphorus (P) 34.2 mg 3.4%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 0.2 mg 1.5%