Lyme Regis Foods, Milk Chocolate, Organic Belgian Chocolate Coated Californian Raisins
✓
Bag60 g

Calories in 1 bag (60 g)
275 calories, 114.3 from fat
 
Carbs
36.7 g
 
Proteins
3.4 g
 
Fat
12.7 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Lyme Regis Foods, Milk Chocolate, Organic Belgian Chocolate Coated Californian Raisins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
  • Lyme Regis Foods, Milk Chocolate, Organic Belgian Chocolate Coated Californian Raisins contain a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.6 cal/g)
Nutrition Density
Medium
Density
(3.3 %/cal)
High Risk Components Density
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
6%
Fiber
20%
Fat
40%
Saturated Fat
0%
Cholesterol
5%
Sodium
106%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Lyme Regis Foods, Milk Chocolate, Organic Belgian Chocolate Coated Californian Raisins Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lyme Regis Foods, Milk Chocolate, Organic Belgian Chocolate Coated Californian Raisins

Serving Size: bag (60g)

* Amount Per Serving
Calories 275 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.5%
Saturated Fat 7.9 g 39.5%
Cholesterol 0 mg 0%
Sodium 127 mg 5.3%
Total Carbohydrate 36.7 g 12.2%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 31.8 g 106%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 42.3 mg 4.2%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 70.2 mg 7%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.5 mg 3%