Lyons, Tart, Bakewell

✓

Tart

52 g

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• Lyons, Tart, Bakewell has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
• Lyons, Tart, Bakewell contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (5.1 %/cal)

High Density (1.2 %/g)

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3% Protein

10% Carbs

0% Fiber

14% Fat

13%

Saturated Fat

9% Cholesterol

6% Sodium

35%

Added Sugar

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