Maaza, Juice Drink, Guava
✓
Grams100 g

Calories in 1 grams (100 g)
125 calories, 0 from fat
 
Carbs
29 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Maaza, Juice Drink, Guava has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps), Manganese (controls the level of sugar in the blood) and Vitamin B6 (reduces the risk of heart attack).
  • Maaza, Juice Drink, Guava contains a moderate amount of risky components that may include saturated fat and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maaza, Juice Drink, Guava

Serving Size: grams (100g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 3 g 12%
Sugars (Added) 18 g 60%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0 mcg 0%
Vitamin C 13.2 mg 22%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0.4 mg 18.6%
Potassium (K) 670 mg 19.1%
Phosphorus (P) 49 mg 4.9%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1.3%