MacKenzie River Pizza, Buffalo Mack N Cheese, Pasta and Breadstick
✓
Grams100 g

Calories in 1 grams (100 g)
1297 calories, 563.4 from fat
 
Carbs
116 g
 
Proteins
66 g
 
Fat
62.6 g
 
Sat. Fat
31.5 g

KEY FACTS

(learn about health benefits or risks)
  • MacKenzie River Pizza, Buffalo Mack N Cheese, Pasta and Breadstick has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Magnesium (relaxes the nervous system).
  • MacKenzie River Pizza, Buffalo Mack N Cheese, Pasta and Breadstick contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (132% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (39% of DV/100g) and relatively high in saturated fat (158% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
132%
Protein
39%
Carbs
20%
Fiber
96%
Fat
158%
Saturated Fat
67%
Cholesterol
131%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MacKenzie River Pizza, Buffalo Mack N Cheese, Pasta and Breadstick

Serving Size: grams (100g)

* Amount Per Serving
Calories 1297 cal
Calories from Fat 563.4 cal
% Daily Value
Total Fat 62.6 g 96.3%
Saturated Fat 31.5 g 157.5%
Cholesterol 200 mg 66.7%
Sodium 3138 mg 130.8%
Total Carbohydrate 116 g 38.7%
Dietary Fiber 5 g 20%
Sugars (Added) 4 g 13.3%
Protein 66 g 132%
 
Vitamins
Vitamin A 1700 IU 34%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 780 mg 78%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 4.7 mg 26%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%