MacKenzie River Pizza, Buffalo Mack N Cheese, Pasta and Breadstick
✓
Grams100 g

Calories in 1 grams (100 g)
1297 calories, 563.4 from fat
 
Carbs
116 g
 
Proteins
66 g
 
Fat
62.6 g
 
Sat. Fat
31.5 g

KEY FACTS

(learn about health benefits or risks)
  • MacKenzie River Pizza, Buffalo Mack N Cheese, Pasta and Breadstick has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Magnesium (essential for proper hydration).
  • MacKenzie River Pizza, Buffalo Mack N Cheese, Pasta and Breadstick contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (132% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (39% of DV/100g) and relatively high in saturated fat (158% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
132%
Protein
39%
Carbs
20%
Fiber
96%
Fat
158%
Saturated Fat
67%
Cholesterol
131%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
432 min
173 min
324 min
519 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MacKenzie River Pizza, Buffalo Mack N Cheese, Pasta and Breadstick

Serving Size: grams (100g)

* Amount Per Serving
Calories 1297 cal
Calories from Fat 563.4 cal
% Daily Value
Total Fat 62.6 g 96.3%
Saturated Fat 31.5 g 157.5%
Cholesterol 200 mg 66.7%
Sodium 3138 mg 130.8%
Total Carbohydrate 116 g 38.7%
Dietary Fiber 5 g 20%
Sugars (Added) 4 g 13.3%
Protein 66 g 132%
 
Vitamins
Vitamin A 1700 IU 34%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 780 mg 78%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 4.7 mg 26%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%