MacKenzie River Pizza, Good Ol Boy Pizza, Large Thin
✓
Grams100 g

Calories in 1 grams (100 g)
310 calories, 142.2 from fat
 
Carbs
25 g
 
Proteins
16 g
 
Fat
15.8 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • MacKenzie River Pizza, Good Ol Boy Pizza, Large Thin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer) and Potassium (helps improve the health of your bones).
  • MacKenzie River Pizza, Good Ol Boy Pizza, Large Thin contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
8%
Carbs
8%
Fiber
24%
Fat
38%
Saturated Fat
14%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MacKenzie River Pizza, Good Ol Boy Pizza, Large Thin

Serving Size: grams (100g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.3%
Saturated Fat 7.5 g 37.5%
Cholesterol 43 mg 14.3%
Sodium 882 mg 36.8%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 4.2 mg 7%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 140 mg 14%
Copper (Cu) 0.4 mg 18.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 379 mg 10.8%
Phosphorus (P) 202 mg 20.2%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.4 mg 9.4%