MacroLife Naturals, Miracle Reds Raw Anti-Oxidant Super Food, Fresh Berri-Berri
✓
Bar42 g

Calories in 1 bar (42 g)
180 calories, 72 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • MacroLife Naturals, Miracle Reds Raw Anti-Oxidant Super Food, Fresh Berri-Berri have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (452.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Manganese (essential for healthy bones), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health) and Zinc (important for eliminating acne).
  • MacroLife Naturals, Miracle Reds Raw Anti-Oxidant Super Food, Fresh Berri-Berri contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(452.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
16%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MacroLife Naturals, Miracle Reds Raw Anti-Oxidant Super Food, Fresh Berri-Berri

Serving Size: bar (42g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 14.7 g 49%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.5 mcg 9%
Vitamin C 47 mg 78.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 18 mg 60%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 75.6 mg 3780%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 1.1 mg 55.4%
Potassium (K) 141.1 mg 4%
Phosphorus (P) 117.6 mg 11.8%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.8 mg 5%