Mad River, Wild Citrus, Whole Grain

✓

Grams

100 g

---

• Mad River, Wild Citrus, Whole Grain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
• Mad River, Wild Citrus, Whole Grain contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (22.2 %/cal)

Medium Density (0.7 %/g)

---

0% Protein

9% Carbs

27% Fiber

0% Fat

1%

Saturated Fat

1% Cholesterol

1% Sodium

63%

Added Sugar

---