Made In Nature, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry, With Added Sugar
✓
Packet35 g

Calories in 1 packet (35 g)
130.6 calories, 3.6 from fat
 
Carbs
28.6 g
 
Proteins
2.4 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Made In Nature, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry, With Added Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (fights infections including cold and the flu), Selenium (stimulates the creation of antioxidants) and Calcium (helps prevent cancer).
  • Made In Nature, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry, With Added Sugar contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(20.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
10%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Made In Nature, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry, With Added Sugar

Serving Size: packet (35g)

* Amount Per Serving
Calories 130.6 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 238 mg 9.9%
Total Carbohydrate 28.6 g 9.5%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0 g 0%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 1235.9 IU 24.7%
Vitamin B6 0.5 mg 24.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 50.1 mcg 12.5%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 8 mg 44.5%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.3 mg 1.6%
Phosphorus (P) 20 mg 2%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.2 mg 1.5%