Maggi, 2 - Minute Noodles, Chicken
✓
G100 g

Calories in 1 g (100 g)
430 calories, 144 from fat
 
Carbs
62 g
 
Proteins
11 g
 
Fat
16 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Maggi, 2 - Minute Noodles, Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps), Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
  • Maggi, 2 - Minute Noodles, Chicken contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
21%
Carbs
16%
Fiber
25%
Fat
15%
Saturated Fat
0%
Cholesterol
58%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggi, 2 - Minute Noodles, Chicken

Serving Size: g (100g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 1400 mg 58.3%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.4 mcg 20.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 88 mg 22%
Manganese (Mn) 1.4 mg 67.5%
Potassium (K) 377 mg 10.8%
Phosphorus (P) 262 mg 26.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.7 mg 11.3%