Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean And Fat, Trimmed To 1/8 Fat, Choice, Cooked, Broiled

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Oz

85 g

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Piece, Cooked, Excluding Refuse

267 g

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• Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (aids in transporting oxygen to the body cells).
• Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (45% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (10.2 %/cal)

High Density (0.9 %/g)

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38% Protein

0% Carbs

0% Fiber

37% Fat

49%

Saturated Fat

23% Cholesterol

2% Sodium

0%

Added Sugar

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