Maggi, Beef Stroganoff, Recipe Base
✓
Grams100 g

Calories in 1 grams (100 g)
45.5 calories, 14.4 from fat
 
Carbs
6.8 g
 
Proteins
0.9 g
 
Fat
1.6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Maggi, Beef Stroganoff, Recipe Base has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (74.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin K (fights Alzheimer's disease).
  • Maggi, Beef Stroganoff, Recipe Base contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(74.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
3%
Fat
4%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggi, Beef Stroganoff, Recipe Base

Serving Size: grams (100g)

* Amount Per Serving
Calories 45.5 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 570 mg 23.8%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 8 mcg 133.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 31.4 mg 3.1%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 90 mg 9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%