Maggi Chilli Sauce, Tomato, Hot & Sweet

✓
Tbsp16 g


Calories in 1 tbsp (16 g)
40 calories, 0 from fat
 
Carbs
9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Maggi Chilli Sauce, Tomato, Hot & Sweet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (79.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps improve the health of your bones), Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (one of the most important nutrients for infants and new mothers).
  • Maggi Chilli Sauce, Tomato, Hot & Sweet contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(79.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
8%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggi Chilli Sauce, Tomato, Hot & Sweet

Serving Size: tbsp (16g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 180 mg 7.5%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 4.8 g 16%
Protein 0 g 0%
 
Vitamins
Vitamin A 800 IU 16%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 192 mcg 48%
Vitamin E 7.2 mg 24%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 31 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 548.3 mg 15.7%
Phosphorus (P) 57 mg 5.7%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.3 mg 2.1%