Maggiano's Little Italy, Bruschetta, Appetizers
✓
Grams100 g

Calories in 1 grams (100 g)
410 calories, 0 from fat
 
Carbs
43 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Maggiano's Little Italy, Bruschetta, Appetizers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Maggiano's Little Italy, Bruschetta, Appetizers contain a high amount of risky components that may include saturated fat and sodium (0.14%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
11%
Fiber
39%
Fat
45%
Saturated Fat
0%
Cholesterol
353%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggiano's Little Italy, Bruschetta, Appetizers

Serving Size: grams (100g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 38.8%
Saturated Fat 9 g 45%
Cholesterol 0 mg 0%
Sodium 8480 mg 353.3%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 0 g 0%
Protein 0 g 7.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.8 mcg 69.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 167 mg 4.8%
Phosphorus (P) 158 mg 15.8%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.5 mg 3.4%