Maggiano's Little Italy, Veal Marsal

Grams100 g


Calories in 1 grams (100 g)
1060 calories, 0 from fat
 
Carbs
28 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
33 g

KEY FACTS

(learn about health benefits or risks)
  • Maggiano's Little Italy, Veal Marsal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (it plays an important role for normal muscle contraction), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (one of the most important nutrients for infants and new mothers).
  • Maggiano's Little Italy, Veal Marsal contains a high amount of risky components that may include saturated fat and sodium (0.07%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (165% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.6 cal/g)
High
Density
(18.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
13%
Fiber
144%
Fat
165%
Saturated Fat
0%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
353 min
141 min
265 min
424 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggiano's Little Italy, Veal Marsal

Serving Size: grams (100g)

* Amount Per Serving
Calories 1060 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 143.6%
Saturated Fat 33 g 165%
Cholesterol 0 mg 0%
Sodium 1140 mg 47.5%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 3571.4 IU 71.4%
Vitamin B6 0.3 mg 16.6%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 1200 mcg 300%
Vitamin E 42.9 mg 142.9%
Vitamin K 43 mcg 53.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 71.2%
Iron (Fe) 9.1 mg 50.5%
Magnesium (Mg) 194 mg 48.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3427 mg 97.9%
Phosphorus (P) 356 mg 35.6%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 2 mg 13.3%