Magnum, Almond, Snackpack

Serving50 g


Calories in 1 serving (50 g)
337 calories, 189 from fat
 
Carbs
32 g
 
Proteins
5 g
 
Fat
21 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Magnum, Almond, Snackpack has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones) and Selenium (a powerful booster of heart health).
  • Magnum, Almond, Snackpack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (20% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
0%
Fiber
32%
Fat
70%
Saturated Fat
3%
Cholesterol
3%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
135 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Magnum, Almond, Snackpack

Serving Size: serving (50g)

* Amount Per Serving
Calories 337 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 14 g 70%
Cholesterol 7.5 mg 2.5%
Sodium 70 mg 2.9%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 24 g 80%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 79.5 mg 19.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 373.5 mg 10.7%
Phosphorus (P) 158.5 mg 15.9%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 1.4 mg 9.3%