Magnum Ice Cream Bars, Dark

Grams100 g


Calories in 1 grams (100 g)
250.5 calories, 150.3 from fat
 
Carbs
24 g
 
Proteins
2.1 g
 
Fat
16.7 g
 
Sat. Fat
10.4 g

KEY FACTS

(learn about health benefits or risks)
  • Magnum Ice Cream Bars, Dark has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (a vital element for muscle health).
  • Magnum Ice Cream Bars, Dark contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
26%
Fat
52%
Saturated Fat
7%
Cholesterol
2%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Magnum Ice Cream Bars, Dark

Serving Size: grams (100g)

* Amount Per Serving
Calories 250.5 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.7%
Saturated Fat 10.4 g 52.2%
Cholesterol 20.9 mg 7%
Sodium 41.7 mg 1.7%
Total Carbohydrate 24 g 8%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 11 g 36.7%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 104.5 IU 2.1%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 62.6 mg 6.3%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.7 mg 0.7%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.4 mg 2.9%