Maizena Corn Starch
✓
Tbsp9 g

Calories in 1 tbsp (9 g)
30 calories, 0 from fat
 
Carbs
8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Maizena Corn Starch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (791%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Maizena Corn Starch contains a high amount of risky components that may include saturated fat and cholesterol (0.06%/oz).
  • Good source of relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(791 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
0%
Fat
3%
Saturated Fat
12%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maizena Corn Starch

Serving Size: tbsp (9g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.6 g 3.1%
Cholesterol 34.9 mg 11.6%
Sodium 0 mg 0%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1350 IU 27%
Vitamin B6 0.5 mg 27.5%
Vitamin B12 40.5 mcg 675%
Vitamin C 120 mg 200%
Vitamin D 144 mcg 36%
Vitamin E 36 mg 120%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 45 mg 4.5%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0.5 mg 27%
Potassium (K) 8.1 mg 0.2%
Phosphorus (P) 26.5 mg 2.6%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 1.4 mg 9%