Maizena, Fortified Corn Starch, Coconut Flavor
✓
Tbsp9 g

Calories in 1 tbsp (9 g)
33.5 calories, 0 from fat
 
Carbs
8.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Maizena, Fortified Corn Starch, Coconut Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (89.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Manganese (controls the level of sugar in the blood), Copper (stimulates the brain), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Maizena, Fortified Corn Starch, Coconut Flavor contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(89.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maizena, Fortified Corn Starch, Coconut Flavor

Serving Size: tbsp (9g)

* Amount Per Serving
Calories 33.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 71.8 mg 3%
Total Carbohydrate 8.6 g 2.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 718.1 IU 14.4%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 20.1 mg 33.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 4.4 mg 14.5%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 19.2 mg 1.9%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 19.3 mg 0.6%
Phosphorus (P) 51.4 mg 5.1%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 2.4 mg 16.1%