Maltesers, Chocolate with Crisp, Light Honeycombed Centers, Milk Chocolate

G37 g


Calories in 1 g (37 g)
179 calories, 76.5 from fat
 
Carbs
22.8 g
 
Proteins
2.9 g
 
Fat
8.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Maltesers, Chocolate with Crisp, Light Honeycombed Centers, Milk Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Maltesers, Chocolate with Crisp, Light Honeycombed Centers, Milk Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (16% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
13%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maltesers, Chocolate with Crisp, Light Honeycombed Centers, Milk Chocolate

Serving Size: g (37g)

* Amount Per Serving
Calories 179 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 69.6 mg 2.9%
Total Carbohydrate 22.8 g 7.6%
Dietary Fiber 1 g 4%
Sugars (Added) 14.8 g 49.3%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 43.3 mg 4.3%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.3 mg 1.9%