Mama, Instant Noodles, Pad Thai
✓
Ea70 g

Calories in 1 ea (70 g)
280 calories, 54 from fat
 
Carbs
54 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mama, Instant Noodles, Pad Thai has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Mama, Instant Noodles, Pad Thai contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
18%
Carbs
0%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mama, Instant Noodles, Pad Thai

Serving Size: ea (70g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 18.8%
Total Carbohydrate 54 g 18%
Dietary Fiber 0 g 0%
Sugars (Added) 2.1 g 7%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 81.7 mg 2.3%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 0.3 mg 2.2%