M&M, Chocolate Candies, Fun Size, Big Bag
✓
Packs36 g

Calories in 1 packs (36 g)
182.5 calories, 72.9 from fat
 
Carbs
25.3 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • M&M, Chocolate Candies, Fun Size, Big Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss) and Selenium (stimulates the creation of antioxidants).
  • M&M, Chocolate Candies, Fun Size, Big Bag contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
13%
Fat
25%
Saturated Fat
2%
Cholesterol
1%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M, Chocolate Candies, Fun Size, Big Bag

Serving Size: packs (36g)

* Amount Per Serving
Calories 182.5 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 5.1 g 25.4%
Cholesterol 5.1 mg 1.7%
Sodium 25.3 mg 1.1%
Total Carbohydrate 25.3 g 8.4%
Dietary Fiber 1 g 4%
Sugars (Added) 20.5 g 68.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25.9 mg 6.5%
Manganese (Mn) 0.1 mg 6.3%
Potassium (K) 116.3 mg 3.3%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.9 mg 6%