M&M Meat Shops, Gourmet Chicken Swiss , 30% M.F.40% Moisture

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Portion

170 g

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• M&M Meat Shops, Gourmet Chicken Swiss , 30% M.F.40% Moisture has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps you to get a good night's sleep).
• M&M Meat Shops, Gourmet Chicken Swiss , 30% M.F.40% Moisture contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (11.8 %/cal)

Medium Density (0.6 %/g)

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58% Protein

5% Carbs

5% Fiber

26% Fat

25%

Saturated Fat

28% Cholesterol

49% Sodium

0%

Added Sugar

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