M&M Meat Shops, Gourmet Chicken Swiss , Frozen Family Size Dinner

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Portion

170 g

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• M&M Meat Shops, Gourmet Chicken Swiss , Frozen Family Size Dinner has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps you to get a good night's sleep).
• M&M Meat Shops, Gourmet Chicken Swiss , Frozen Family Size Dinner contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (11.8 %/cal)

Medium Density (0.6 %/g)

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58% Protein

5% Carbs

5% Fiber

26% Fat

25%

Saturated Fat

28% Cholesterol

49% Sodium

0%

Added Sugar

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