M&M Meat Shops, Tourtiere Meat Pie, Chicken Pot Pie

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Pie

150 g

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• M&M Meat Shops, Tourtiere Meat Pie, Chicken Pot Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (35.4%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders), Copper (helps balance blood cholesterol levels) and Iron (plays a key role in providing strength to the immune system).
• M&M Meat Shops, Tourtiere Meat Pie, Chicken Pot Pie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (35.4 %/cal)

Medium Density (0.7 %/g)

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38% Protein

10% Carbs

0% Fiber

48% Fat

55%

Saturated Fat

17% Cholesterol

30% Sodium

0%

Added Sugar

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