M&M, Mini Milk Chocolate Candies, Candies

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Pack

48 g

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• M&M, Mini Milk Chocolate Candies, Candies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Copper (helps balance blood cholesterol levels) and Phosphorus (helps provide effective digestion).
• M&M, Mini Milk Chocolate Candies, Candies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.4 %/cal)

Very High Density (2.6 %/g)

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4% Protein

11% Carbs

4% Fiber

14% Fat

30%

Saturated Fat

2% Cholesterol

2% Sodium

91%

Added Sugar

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