Manicotti, cheese-filled, with tomato sauce (diet frozen meal)

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Meal (9.25 Oz)

262 g

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• Manicotti, cheese-filled, with tomato sauce (diet frozen meal) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (a vital part of the body growth process).
• Manicotti, cheese-filled, with tomato sauce (diet frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (15.5 %/cal)

Medium Density (0.3 %/g)

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39% Protein

10% Carbs

7% Fiber

23% Fat

35%

Saturated Fat

16% Cholesterol

35% Sodium

0%

Added Sugar

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