Manischewitz Passover Gold Egg Noodles, Fine

Serving100 g


Calories in 1 Serving (100 g)
315 calories, 9 from fat
 
Carbs
73 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Manischewitz Passover Gold Egg Noodles, Fine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps improve the health of your bones), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Manischewitz Passover Gold Egg Noodles, Fine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
24%
Carbs
16%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Manischewitz Passover Gold Egg Noodles, Fine

Serving Size: Serving (100g)

* Amount Per Serving
Calories 315 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.2 g 1%
Cholesterol 4 mg 1.3%
Sodium 375 mg 15.6%
Total Carbohydrate 73 g 24.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.3 mcg 20.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 687.8 mg 19.7%
Phosphorus (P) 114 mg 11.4%
Selenium (Se) 14.8 mcg 21.1%
Zinc (Zn) 0.7 mg 4.6%